Looking for a way to boost employee well-being and morale? Bring the power of movement to your workplace or event with customized classes designed to boost energy, relieve stress, and unite your team—all levels combined.

In the bustling world of corporate culture, what if we told you there’s a refreshing twist to inject fun, wellness, and team cohesion into your company gatherings? Enter Karina Boswell of Full Move Fitness! An effective choice for a unique corporate event that promises not only physical benefits but also a memorable experience for your team or event. As participants embark on the session, they are encouraged to let go of stress, focus on their breath, and immerse themselves fully in the movements. With each stretch and pose, individuals not only build strength but also foster a sense of mindfulness and mental clarity.

What makes Fitness particularly suited for corporate events is its inclusive nature. Regardless of fitness levels or prior experience, everyone can participate and reap the rewards, prioritizing employee well-being. In today’s fast-paced world, where burnout and stress are prevalent, companies that invest in initiatives promoting health and wellness demonstrate their commitment to their employees’ holistic development. Rather than another run-of-the-mill gathering, employees (or event participants) can look forward to an experience that promises both enjoyment and personal growth.

Karina can provide onsite classes at any preferred length, (eg; 30, 45, 60 minute classes) as a health benefit during your event, utilizing little to no equipment, (mats and optional props such as resistance bands, Pilates balls, hands weights, etc). Whether it’s Pilates at a resort or Yoga by the beach, inject some movement into your event!

I am dedicated to providing top-notch, FUN fitness classes for every body! My mission is to inspire and empower individuals to achieve their fitness goals in a supportive and inclusive environment. I believe in the transformative power of movement and strive to make every workout a fun and rewarding experience. I offer a wide range of classes, including Pilates, Yoga, (Chair, Mat, Pre-Natal, Nidra, Yin, Pilates/Yoga Fusion…), Zumba, Barre, Beginner Dance classes (Ballet, Belly Dance, Burlesque), Aqua Fitness and general Low Impact, Cardio and Weight workouts.